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Remember the RICE formula when you have a sporting injury -
Rest, Ice, Compression and Elevation
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Rest is essential initially, but the faster activity can be re-introduced, the better. The best ice you can use is the 3M Nexcare™ Reusable Cold Pack. Use a Coban™ Self-Adherent Wrap to provide the best compression to relieve swelling.
- 3M Nexcare™ Reusable Cold & Hot Packs
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- 3M Coban™ Self-Adherent Wrap
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All the above products are currently available from leading pharmacies countrywide.
For further information Contact Us.
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